Roger Rogne 6000m row
6,000
Meters
24:00.2
Time
2:00.0
Pace
395
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 115 |
December 23, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.2 | 6,000 | 2:00.0 | 202 | 996 | 20 | 156 |
| 4:48.0 | 1,200 | 2:00.0 | 203 | 997 | 20 | 149 |
| 4:48.0 | 2,400 | 2:00.0 | 203 | 997 | 20 | 154 |
| 4:48.0 | 3,600 | 2:00.0 | 203 | 997 | 20 | 158 |
| 4:48.2 | 4,800 | 2:00.0 | 202 | 995 | 20 | 160 |
| 4:47.9 | 6,000 | 1:59.9 | 203 | 997 | 20 | 163 |
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Workout Graph
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