Roger Rogne 633m row
633
Meters
2:59.1
Time
2:21.4
Pace
34
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 118 |
December 09, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 633 | 2:21.4 | 124 | 725 | 16 | 147 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 17 | 145 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 16 | 148 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 15 | 149 |
| 0:09.7 | 633 | 2:26.9 | 110 | 679 | 19 | 148 |
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Workout Graph
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