Roger Rogne 1189m row
1,189
Meters
5:39.2
Time
2:22.6
Pace
66
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 113 |
December 06, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,189 | 2:22.6 | 121 | 715 | 16 | 149 |
| 1:28.8 | 300 | 2:28.0 | 108 | 671 | 17 | 147 |
| 1:24.7 | 600 | 2:21.1 | 124 | 728 | 16 | 150 |
| 1:23.9 | 900 | 2:19.8 | 128 | 740 | 15 | 151 |
| 1:21.8 | 1,189 | 2:21.5 | 123 | 724 | 17 | 151 |
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Workout Graph
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