Roger Rogne 980m row
980
Meters
4:14.9
Time
2:10.0
Pace
59
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 117 |
December 04, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 980 | 2:10.0 | 159 | 847 | 17 | 147 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 18 | 142 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 17 | 149 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 18 | 149 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 17 | 149 |
| 0:45.9 | 980 | 2:07.5 | 169 | 881 | 17 | 150 |
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Workout Graph
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