Roger Rogne 462m row
462
Meters
2:00.0
Time
2:09.8
Pace
26
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 112 |
December 02, 2024 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 18 | 145 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 17 | 133 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 19 | 141 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 21 | 149 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 16 | 152 |
| 0:16.3 | 462 | 2:11.4 | 154 | 830 | 18 | 152 |
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Workout Graph
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