Roger Rogne 1234m row
1,234
Meters
5:51.3
Time
2:22.3
Pace
68
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 112 |
November 27, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,234 | 2:22.3 | 121 | 717 | 14 | 144 |
| 1:24.5 | 300 | 2:20.8 | 125 | 731 | 15 | 147 |
| 1:24.7 | 600 | 2:21.1 | 124 | 728 | 15 | 144 |
| 1:24.6 | 900 | 2:21.0 | 125 | 729 | 14 | 144 |
| 1:27.8 | 1,200 | 2:26.3 | 112 | 684 | 14 | 143 |
| 0:09.7 | 1,234 | 2:22.6 | 121 | 714 | 12 | 142 |
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Workout Graph
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