Roger Rogne 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
65
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 111 |
November 17, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 22 | 166 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 22 | 157 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 21 | 167 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 23 | 169 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 22 | 170 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 22 | 170 |
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Workout Graph
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