Roger Rogne 3698m row
3,698
Meters
15:08.7
Time
2:02.8
Pace
236
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 115 |
November 13, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,698 | 2:02.8 | 189 | 949 | 20 | 159 |
| 3:16.7 | 800 | 2:02.9 | 188 | 948 | 20 | 156 |
| 3:16.6 | 1,600 | 2:02.8 | 189 | 949 | 20 | 160 |
| 3:16.4 | 2,400 | 2:02.7 | 189 | 951 | 20 | 161 |
| 3:16.4 | 3,200 | 2:02.7 | 189 | 951 | 20 | 160 |
| 2:02.5 | 3,698 | 2:02.9 | 188 | 947 | 20 | 161 |
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Workout Graph
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