Roger Rogne 981m row
981
Meters
4:20.1
Time
2:12.5
Pace
57
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 113 |
October 26, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 981 | 2:12.5 | 150 | 817 | 16 | 144 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 17 | 139 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 16 | 147 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 17 | 146 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 16 | 147 |
| 0:48.5 | 981 | 2:13.9 | 146 | 800 | 19 | 144 |
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Workout Graph
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