Roger Rogne 1500m row
1,500
Meters
6:37.9
Time
2:12.6
Pace
88
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 112 |
August 24, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.9 | 1,500 | 2:12.6 | 150 | 816 | 17 | 141 |
| 1:19.4 | 300 | 2:12.3 | 151 | 819 | 18 | 138 |
| 1:19.8 | 600 | 2:13.0 | 149 | 812 | 18 | 140 |
| 1:19.4 | 900 | 2:12.3 | 151 | 819 | 17 | 140 |
| 1:19.4 | 1,200 | 2:12.3 | 151 | 819 | 17 | 142 |
| 1:19.8 | 1,500 | 2:13.0 | 149 | 812 | 17 | 145 |
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Workout Graph
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