Roger Rogne 8000m row
8,000
Meters
32:41.8
Time
2:02.6
Pace
515
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 653 |
| Drag Factor | 112 |
July 17, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.8 | 8,000 | 2:02.6 | 190 | 953 | 19 | 155 |
| 6:32.3 | 1,600 | 2:02.5 | 190 | 953 | 20 | 145 |
| 6:32.3 | 3,200 | 2:02.5 | 190 | 953 | 20 | 150 |
| 6:32.3 | 4,800 | 2:02.5 | 190 | 953 | 20 | 157 |
| 6:32.5 | 6,400 | 2:02.6 | 190 | 952 | 19 | 161 |
| 6:32.4 | 8,000 | 2:02.6 | 190 | 953 | 20 | 165 |
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Workout Graph
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