Roger Rogne 1500m row
1,500
Meters
6:37.8
Time
2:12.6
Pace
88
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 115 |
June 30, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.8 | 1,500 | 2:12.6 | 150 | 816 | 17 | 135 |
| 1:21.4 | 300 | 2:15.6 | 140 | 782 | 18 | 129 |
| 1:20.2 | 600 | 2:13.6 | 147 | 804 | 16 | 131 |
| 1:19.6 | 900 | 2:12.6 | 150 | 815 | 17 | 136 |
| 1:19.4 | 1,200 | 2:12.3 | 151 | 819 | 17 | 138 |
| 1:17.4 | 1,500 | 2:09.0 | 163 | 861 | 19 | 141 |
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Workout Graph
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