Roger Rogne 972m row
972
Meters
4:45.6
Time
2:26.9
Pace
52
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 113 |
June 12, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 972 | 2:26.9 | 110 | 679 | 15 | 147 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 17 | 146 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 15 | 145 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 16 | 147 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 14 | 150 |
| 0:51.9 | 972 | 2:30.8 | 102 | 650 | 16 | 147 |
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Workout Graph
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