Roger Rogne 1500m row
1,500
Meters
6:38.1
Time
2:12.7
Pace
89
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 114 |
May 11, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,500 | 2:12.7 | 150 | 815 | 18 | 152 |
| 1:22.5 | 300 | 2:17.5 | 135 | 763 | 18 | 150 |
| 1:18.9 | 600 | 2:11.5 | 154 | 829 | 18 | 152 |
| 1:18.8 | 900 | 2:11.3 | 155 | 831 | 18 | 153 |
| 1:18.2 | 1,200 | 2:10.3 | 158 | 844 | 19 | 154 |
| 1:19.7 | 1,500 | 2:12.8 | 149 | 813 | 19 | 153 |
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Workout Graph
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