Roger Rogne 3548m row
3,548
Meters
14:45.8
Time
2:04.8
Pace
223
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 111 |
April 29, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.8 | 3,548 | 2:04.8 | 180 | 919 | 20 | 158 |
| 3:19.7 | 800 | 2:04.8 | 180 | 919 | 20 | 155 |
| 3:19.8 | 1,600 | 2:04.8 | 180 | 918 | 20 | 159 |
| 3:19.8 | 2,400 | 2:04.8 | 180 | 918 | 20 | 160 |
| 3:19.7 | 3,200 | 2:04.8 | 180 | 919 | 20 | 160 |
| 1:26.8 | 3,548 | 2:04.7 | 180 | 921 | 20 | 159 |
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Workout Graph
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