Roger Rogne 1500m row
1,500
Meters
7:00.8
Time
2:20.2
Pace
83
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 113 |
October 03, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,500 | 2:20.2 | 127 | 736 | 18 | 154 |
| 1:36.2 | 300 | 2:40.3 | 85 | 592 | 21 | 149 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 17 | 153 |
| 1:21.5 | 900 | 2:15.8 | 140 | 780 | 17 | 157 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 802 | 18 | 157 |
| 1:21.0 | 1,500 | 2:15.0 | 142 | 789 | 18 | 158 |
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Workout Graph
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