Roger Rogne 1168m row
1,168
Meters
4:59.8
Time
2:08.3
Pace
69
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
October 15, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,168 | 2:08.3 | 166 | 869 | 20 | 152 |
| 1:20.4 | 300 | 2:14.0 | 145 | 800 | 20 | 146 |
| 1:15.7 | 600 | 2:06.1 | 174 | 899 | 21 | 154 |
| 1:15.8 | 900 | 2:06.3 | 174 | 897 | 21 | 155 |
| 1:07.8 | 1,168 | 2:06.4 | 173 | 895 | 20 | 155 |
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Workout Graph
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