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Roger Rogne 21097m row

21,097

Meters

1:33:04.5

Time

2:12.3

Pace

1271

Calories

137

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count1932
Drag Factor118

June 20, 2021 20:36:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Halv Maraton by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:04.5 21,097 2:12.3 151 819 20 137
4:24.5 1,000 2:12.2 151 820 20 121
4:24.3 2,000 2:12.1 152 821 20 129
4:24.7 3,000 2:12.3 151 819 20 133
4:24.7 4,000 2:12.3 151 819 20 133
4:24.6 5,000 2:12.3 151 820 20 133
4:24.4 6,000 2:12.2 151 821 20 135
4:24.9 7,000 2:12.4 151 818 21 134
4:24.9 8,000 2:12.4 151 818 21 135
4:24.5 9,000 2:12.2 151 820 21 136
4:24.5 10,000 2:12.2 151 820 21 136
4:24.3 11,000 2:12.1 152 821 21 138
4:24.8 12,000 2:12.4 151 818 21 139
4:24.6 13,000 2:12.3 151 820 21 140
4:24.6 14,000 2:12.3 151 820 21 139
4:24.9 15,000 2:12.4 151 818 21 139
4:25.5 16,000 2:12.7 150 814 21 140
4:24.2 17,000 2:12.1 152 822 21 140
4:24.1 18,000 2:12.0 152 823 21 141
4:25.9 19,000 2:12.9 149 812 22 147
4:25.1 20,000 2:12.5 150 817 21 145
4:24.8 21,000 2:12.4 151 818 21 144
0:25.6 21,097 2:11.9 152 824 19 145

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Workout Graph

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