Roger Rogne 14000m row
14,000
Meters
1:07:48.7
Time
2:25.3
Pace
831
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 1245 |
| Drag Factor | 120 |
June 15, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:48.7 | 14,000 | 2:25.3 | 114 | 692 | 18 | 139 |
| 14:07.6 | 2,000 | 3:31.9 | 37 | 426 | 13 | 134 |
| 8:56.8 | 4,000 | 2:14.2 | 145 | 798 | 20 | 136 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 19 | 140 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 796 | 20 | 141 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 21 | 141 |
| 8:56.9 | 12,000 | 2:14.2 | 145 | 798 | 20 | 142 |
| 8:58.8 | 14,000 | 2:14.7 | 143 | 792 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.