Roger Rogne 8000m row
8,000
Meters
32:00.2
Time
2:00.0
Pace
530
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 115 |
October 16, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.2 | 8,000 | 2:00.0 | 202 | 996 | 21 | 160 |
| 6:24.1 | 1,600 | 2:00.0 | 202 | 996 | 21 | 152 |
| 6:24.0 | 3,200 | 2:00.0 | 203 | 997 | 21 | 157 |
| 6:24.0 | 4,800 | 2:00.0 | 203 | 997 | 21 | 161 |
| 6:24.1 | 6,400 | 2:00.0 | 202 | 996 | 21 | 165 |
| 6:24.0 | 8,000 | 2:00.0 | 203 | 997 | 21 | 168 |
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Workout Graph
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