Roger Rogne 1406m row
1,406
Meters
7:06.0
Time
2:31.4
Pace
75
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 115 |
September 03, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,406 | 2:31.4 | 101 | 646 | 16 | 148 |
| 1:31.6 | 300 | 2:32.6 | 98 | 638 | 18 | 145 |
| 1:30.0 | 600 | 2:30.0 | 104 | 656 | 17 | 148 |
| 1:30.7 | 900 | 2:31.1 | 101 | 648 | 17 | 150 |
| 1:31.2 | 1,200 | 2:32.0 | 100 | 643 | 16 | 148 |
| 1:02.7 | 1,406 | 2:32.1 | 99 | 641 | 16 | 149 |
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Workout Graph
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