Roger Rogne 6000m row
6,000
Meters
23:27.0
Time
1:57.2
Pace
412
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 112 |
June 11, 2020 10:47:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 6,000 | 1:57.2 | 217 | 1047 | 22 |
| 4:24.1 | 1,200 | 1:50.0 | 263 | 1203 | 24 |
| 4:24.0 | 2,400 | 1:50.0 | 263 | 1205 | 25 |
| 5:00.5 | 3,600 | 2:05.2 | 178 | 913 | 21 |
| 4:45.6 | 4,800 | 1:59.0 | 208 | 1014 | 21 |
| 4:52.8 | 6,000 | 2:02.0 | 193 | 963 | 20 |
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6k Row by KREW/LiveRowing