Roger Rogne 2x500m/3:00r row
1,000
Meters
3:20.7
Time
1:40.3
Pace
82
Calories
| Rest Distance | 1,130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,130 |
| Overall Time | 9:20.7 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 30 |
| Stroke Count | 228 |
October 17, 2019 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 1,000 | 1:40.3 | 346 | 1492 | 30 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 30 | |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 30 | |
| r1,130 |
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Workout Graph
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