Roger Rogne 20:00 row
4,630
Meters
20:00.3
Time
2:09.6
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 129 |
April 12, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 4,630 | 2:09.6 | 161 | 853 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 20:00.3 | 1,222 | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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