Roger Rogne 11000m row
11,000
Meters
46:44.0
Time
2:07.4
Pace
683
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 124 |
April 06, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.0 | 11,000 | 2:07.4 | 169 | 881 | 22 |
| 9:29.7 | 2,200 | 2:09.4 | 161 | 854 | 22 |
| 9:23.2 | 4,400 | 2:08.0 | 167 | 874 | 22 |
| 9:18.4 | 6,600 | 2:06.9 | 171 | 889 | 22 |
| 9:14.2 | 8,800 | 2:05.9 | 175 | 902 | 22 |
| 9:18.6 | 11,000 | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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