Roger Rogne 11000m row
11,000
Meters
46:55.4
Time
2:07.9
Pace
680
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 122 |
March 13, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.4 | 11,000 | 2:07.9 | 167 | 874 | 21 |
| 9:23.1 | 2,200 | 2:07.9 | 167 | 874 | 22 |
| 9:22.9 | 4,400 | 2:07.9 | 167 | 875 | 22 |
| 9:23.1 | 6,600 | 2:07.9 | 167 | 874 | 21 |
| 9:23.1 | 8,800 | 2:07.9 | 167 | 874 | 21 |
| 9:23.4 | 11,000 | 2:08.0 | 167 | 873 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.