Roger Rogne 40:01 row
9,352
Meters
40:01.9
Time
2:08.4
Pace
579
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
February 14, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 9,352 | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 21 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 22 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 22 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 877 | 22 |
| 40:01.9 | 5 | 3:10.0 | 51 | 475 |