Roger Rogne 442m row
442
Meters
1:55.0
Time
2:10.0
Pace
25
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 112 |
January 18, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 442 | 2:10.0 | 159 | 847 | 21 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 22 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 23 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 23 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 23 |
| 0:10.6 | 442 | 2:06.1 | 174 | 899 | 17 |
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Workout Graph
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