Roger Rogne 15:28 row
3,528
Meters
15:28.9
Time
2:11.6
Pace
212
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 153 |
November 09, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.9 | 3,528 | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 15:28.9 | 103 | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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