Roger Rogne 1401m row
1,401
Meters
5:30.1
Time
1:57.8
Pace
93
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 112 |
November 07, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,401 | 1:57.8 | 214 | 1036 | 24 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 24 |
| 1:11.1 | 600 | 1:58.5 | 210 | 1023 | 23 |
| 1:10.0 | 900 | 1:56.6 | 220 | 1058 | 24 |
| 1:10.3 | 1,200 | 1:57.1 | 218 | 1048 | 25 |
| 0:47.6 | 1,401 | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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