Roger Rogne 40:03 row
9,628
Meters
40:03.4
Time
2:04.8
Pace
612
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
September 18, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.4 | 9,628 | 2:04.8 | 180 | 919 | 22 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 940 | 22 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 22 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 22 |
| 40:03.4 | 10 | 2:50.0 | 71 | 545 |
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Workout Graph
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