Roger Rogne 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 115 |
March 25, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 22 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 23 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 22 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 22 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 22 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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