Roger Rogne 1:00:00 row
14,630
Meters
1:00:00.0
Time
2:03.0
Pace
931
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 115 |
March 19, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,630 | 2:03.0 | 188 | 946 | 24 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 24 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 24 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 |
| 14:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 |
| 16:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 18:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 |
| 22:00.0 | 475 | 2:06.3 | 174 | 897 | 24 |
| 24:00.0 | 489 | 2:02.6 | 189 | 952 | 25 |
| 26:00.0 | 490 | 2:02.4 | 191 | 956 | 25 |
| 28:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 |
| 30:00.0 | 486 | 2:03.4 | 186 | 940 | 23 |
| 32:00.0 | 482 | 2:04.4 | 181 | 924 | 23 |
| 34:00.0 | 483 | 2:04.2 | 183 | 928 | 23 |
| 36:00.0 | 483 | 2:04.2 | 183 | 928 | 23 |
| 38:00.0 | 482 | 2:04.4 | 181 | 924 | 24 |
| 40:00.0 | 482 | 2:04.4 | 181 | 924 | 24 |
| 42:00.0 | 399 | 2:30.3 | 103 | 654 | 21 |
| 44:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 |
| 46:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 |
| 48:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 |
| 50:00.0 | 500 | 2:00.0 | 203 | 997 | 29 |
| 52:00.0 | 481 | 2:04.7 | 180 | 920 | 26 |
| 54:00.0 | 467 | 2:08.4 | 165 | 867 | 25 |
| 56:00.0 | 466 | 2:08.7 | 164 | 864 | 24 |
| 58:00.0 | 471 | 2:07.3 | 169 | 882 | 24 |
| 1:00:00.0 | 482 | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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