Roger Rogne 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
29
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 155 |
July 04, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 26 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 26 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 25 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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