Roger Rogne 10:03 row
2,350
Meters
10:03.3
Time
2:08.3
Pace
152
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 132 |
December 15, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,350 | 2:08.3 | 165 | 869 | 17 | 141 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 16 | 130 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 148 |
| 10:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 147 |
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Workout Graph
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