Roger Rogne 6x250m/1:30r row
1,500
Meters
4:39.4
Time
1:33.1
Pace
141
Calories
164
Heart Rate
| Rest Distance | 1,232 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,732 |
| Overall Time | 13:39.4 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1791 |
| Stroke Rate | 35 |
| Stroke Count | 334 |
| Drag Factor | 127 |
October 16, 2025 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,500 | 1:33.1 | 433 | 1791 | 35 | 164 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 36 | 156 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 35 | 163 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 36 | 164 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 36 | 167 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 36 | 167 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 36 | 169 |
| r1,232 |
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Workout Graph
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