Roger Rogne 10000m row
10,000
Meters
41:40.0
Time
2:05.0
Pace
647
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 125 |
October 15, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,000 | 2:05.0 | 179 | 916 | 20 | 149 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 21 | 143 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 917 | 21 | 147 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 916 | 20 | 150 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 916 | 21 | 152 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 917 | 21 | 153 |
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Workout Graph
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