Roger Rogne 1000m row
1,000
Meters
4:54.6
Time
2:27.3
Pace
57
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 124 |
October 14, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 16 | 144 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 16 | 143 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 17 | 145 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 15 | 144 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 16 | 145 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 17 | 145 |
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Workout Graph
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