Roger Rogne 2315m row
2,315
Meters
9:31.7
Time
2:03.4
Pace
152
Calories
166
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 123 |
October 14, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.7 | 2,315 | 2:03.4 | 186 | 939 | 19 | 166 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 20 | 162 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 20 | 166 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 20 | 167 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 20 | 169 |
| 1:17.6 | 2,315 | 2:03.1 | 187 | 944 | 19 | 168 |
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Workout Graph
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