Roger Rogne 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
65
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 126 |
October 09, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 19 | 151 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 19 | 144 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 20 | 151 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 19 | 153 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 19 | 153 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 21 | 154 |
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Workout Graph
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