Roger Rogne 20:07 row
5,026
Meters
20:07.8
Time
2:00.1
Pace
339
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 126 |
October 07, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,026 | 2:00.1 | 202 | 994 | 22 | 154 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 147 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 151 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 | 155 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | 160 |
| 20:07.8 | 25 | 2:36.0 | 92 | 617 | 8 | 159 |
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Workout Graph
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