Roger Rogne 1149m row
1,149
Meters
4:59.8
Time
2:10.4
Pace
72
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
October 06, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,149 | 2:10.4 | 158 | 842 | 18 | 142 |
| 1:18.6 | 300 | 2:11.0 | 156 | 835 | 19 | 143 |
| 1:17.8 | 600 | 2:09.6 | 161 | 852 | 19 | 143 |
| 1:17.7 | 900 | 2:09.5 | 161 | 854 | 19 | 141 |
| 1:05.7 | 1,149 | 2:11.9 | 152 | 824 | 18 | 141 |
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Workout Graph
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