Roger Rogne 1279m row
1,279
Meters
5:38.5
Time
2:12.3
Pace
79
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 123 |
October 05, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,279 | 2:12.3 | 151 | 819 | 18 | 149 |
| 1:19.6 | 300 | 2:12.6 | 150 | 815 | 19 | 146 |
| 1:19.2 | 600 | 2:12.0 | 152 | 823 | 19 | 149 |
| 1:19.2 | 900 | 2:12.0 | 152 | 823 | 19 | 152 |
| 1:19.7 | 1,200 | 2:12.8 | 149 | 813 | 19 | 150 |
| 0:20.8 | 1,279 | 2:11.6 | 153 | 827 | 17 | 148 |
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Workout Graph
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