Roger Rogne 1000m row
1,000
Meters
4:25.2
Time
2:12.6
Pace
61
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 122 |
October 04, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 18 | 122 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 19 | 115 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 18 | 120 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 18 | 124 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 18 | 126 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 17 | 127 |
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Workout Graph
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