Roger Rogne 3500m row
3,500
Meters
17:46.1
Time
2:32.3
Pace
236
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 307 |
| Drag Factor | 127 |
October 03, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.1 | 3,500 | 2:32.3 | 99 | 640 | 17 |
| 6:34.8 | 700 | 4:42.0 | 16 | 353 | 9 |
| 2:47.7 | 1,400 | 1:59.7 | 204 | 1000 | 22 |
| 2:47.9 | 2,100 | 1:59.9 | 203 | 998 | 22 |
| 2:47.9 | 2,800 | 1:59.9 | 203 | 998 | 22 |
| 2:47.9 | 3,500 | 1:59.9 | 203 | 998 | 23 |
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Workout Graph
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