Roger Rogne 685m row
685
Meters
3:16.1
Time
2:23.1
Pace
40
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 127 |
October 02, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 685 | 2:23.1 | 119 | 710 | 16 | 137 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 16 | 134 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 16 | 139 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 16 | 139 |
| 0:24.4 | 685 | 2:23.5 | 118 | 707 | 17 | 139 |
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Workout Graph
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