Roger Rogne 543m row
543
Meters
2:23.8
Time
2:12.4
Pace
34
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 129 |
September 30, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 543 | 2:12.4 | 151 | 818 | 17 | 136 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 18 | 134 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 18 | 136 |
| 0:38.0 | 543 | 2:12.8 | 149 | 813 | 17 | 138 |
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Workout Graph
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