Roger Rogne 35:00 row
8,457
Meters
35:00.0
Time
2:04.1
Pace
553
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 130 |
September 30, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,457 | 2:04.1 | 183 | 929 | 20 | 144 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 130 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 140 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 142 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 143 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 148 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 | 149 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 159 |
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Workout Graph
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