Roger Rogne 960m row
960
Meters
4:21.7
Time
2:16.3
Pace
58
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 129 |
September 29, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 960 | 2:16.3 | 138 | 775 | 18 | 135 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 18 | 131 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 19 | 133 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 19 | 135 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 19 | 139 |
| 0:42.0 | 960 | 2:11.2 | 155 | 832 | 19 | 138 |
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Workout Graph
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