Roger Rogne 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
63
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 130 |
September 29, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 19 | 119 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 19 | 108 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 18 | 116 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 18 | 119 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 20 | 122 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 22 | 132 |
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Workout Graph
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